#t e a m f e m n a s i u m
24/7 ACCESS AIR-CONDITIONED FULLY EQUIPPED GYM GROUP FITNESS PERSONAL TRAINING NUTRITIONAL ADVICE PROGRESSIVE PROGRAMS FUNCTIONAL FITNESS CHILD MINDING INFRARED SAUNA UNLIMITED HEALTH ASSESSMENTS
We are the ONLY fully equipped, 24/7, air-conditioned health and fitness centre exclusively for women in Mackay, Queensland.
Conveniently located in the city heart with off street parking and childcare. We have an extensive range of equipment including: cardio, pin-loaded machines, free weights and a super duty modular group trainer. Our freestyle classes have been created by our trainers and are designed especially for women at any level of fitness.
Our aim at Femnasium is to provide our members and their guests with a fun, safe, comfortable and non-threatening environment.
By becoming a member of Femnasium, you will enjoy an all inclusive membership with the consistent support from trainers and staff.
Our staff are 100% committed to helping you become the woman you want to be.
We take a holistic approach to health and fitness and are always available for one on one or group nutrition advice.
At Femnasium, you are not just another number, you will receive constant support and encouragement not only from our staff but from your fellow members as well
We are a team - #teamfemnasium!
LOOK AT HER NOW
Nobody knows the struggles of a lifetime of being overweight and suffering with chronic pain then Femnasium's owner, Katie.
Nine years ago she was taking heavy painkillers 24/7, was placed on a surgical waiting list for spinal fusion, had 3 visits a week to the hospital for intensive physiotherapy, was told she couldn't drive any more and should strongly consider making other arrangements for work as she couldn't continue working on her feet as a hairdresser any longer. That day she could have accepted the death sentence put in front of her, but instead she picked herself up, made some huge decisions and life changes, lost all of her excuses and took control of her future!
To date she has lost 45kgs, she no longer needs medication, she is pain free and her name has been removed from that waiting list. Throughout her journey she found that more and more people asked for her advice and she was always being told that she was an “inspiration”, this took a lot of getting used to, as she wasn't accustomed to compliments like that. But it was all those compliments, admiration and the support from her family that gave her the courage to take her personal experiences and her passion for motivating and nurturing and turn it into a career.
Katie's mission is to provide a gym that is safe, comfortable, motivating, encouraging and fun. Focusing equally on nutrition, fitness and life balance. She will always be there to support and encourage you, even if it means just having a chat.